TRAIN + DETOX

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Let's Sweat!

This is a place to connect while stripping back, tightening up, and stepping into the brightest expression of who you are. Feeling confident in listening to your intuition and living a life of purpose begins with daily rituals.

 

It all starts now.

 

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Anna Bek

Join live and on-demand Barre, Pilates, and Yoga classes created to help you cultivate strength and clarity in the Membership.

Immerse yourself in escapes embedded in beauty, with rich local culture, and the opportunity to restore your creative purpose back into being. 

Deepening your knowledge, sharpening your teaching skills, or broadening the offerings of your current studio, join to take it all to the next level.

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Build new rituals with 30-min The Core Classics, spot toning sections, and gentle yet lengthening Yoga to help you efficiently drop into your body, tone your muscles, and leave you feeling fully alive.

MembersHIP

be strong, be clear

JOIN NOW FOR INSTANT ACCESS TO THE NEW LIBRARY OF 30+ CLASSES IN BARRE, PILATES, AND YOGA

➥ Access anytime and anywhere
➥ 7-day free trial
➥ New classes published every month
➥ Monthly Challenges
➥ Access to weekly live classes

➥ Music and non-music instruction

➥ Suitable for all levels
➥ Customize your workout

 

About me

My love for teaching comes from many hours in classes across health-obsessed yet wildly diverse Los Angeles where Yoga is defined by cultural crossroads. Being influenced by various styles I have trained and the places I have lived, the way I teach merges intelligent Yoga sequencing and Functional Fitness with the precision of Barre and Pilates-based principles all with a focus on the inner journey fueled by music and sound. 

I aim to elevate your every day by creating rituals of self-care so you can feel empowered to make healthy choices from a balanced way of being. As a fan of slow living and regenerative practices, I offer experiences to help people reclaim their creativity through movement, fresh plant-based food, and cultural immersion.

I am an ERYT-500+ Yoga Alliance teacher currently based in Bali where I love sourcing local ingredients, exploring with my camera, and hacking into coconuts after long swims in the ocean.

 
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Nuture your inner gardens...

7 days to greater clarity through stripping back the clutter, flushing stagnation, and resetting your mind and body. Deepen your knowledge of the art of Detox. 

 

One day at a time.

JOIN NOW FOR INSTANT ACCESS tO ALL YOU NEED TO CLEANSE + PURIFY BACK TO VIBRANCY.

➥ Scalable Fasting Protocol

 4 days of transitions, 3 days of fasting

➥ Transition Support

➥ Detox Workouts + Gentle Yoga Classes

➥ Mindset Meditations and Mantras

➥ Self-Care Rituals How-To's

➥ Recipes + shopping lists

➥ Reset your digestion

➥ Tools to implement beyond the 7 days! 

 
 
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It 's your time to shine!

This Core is a foundational yet powerful series of movements that combines the precision of Barre with compounding exercises and controlled Pilates-based movements so you can efficiently drop into your body, tone your muscles, and sweat! Get that muscle-shaking burn with core-focused 60 Min. classes that target your abs, hips, glutes, and thighs. Inner strength, gut instinct, and gut health are at the core of everything we do.

30-Day Group programs and 1:1 mentorships will be available in coming months. Sign up on the waiting list below to be notified first and get started with the The Core Basics FREE 30 min class.

Online GROUP COACHING PROGRAM

30 Days

➥ Weekly group 90 min sessions

➥ The Core Fundamentals, 60 min Classes

➥ Yin Yoga Classes for Fascia Release

➥ Tutorials

➥ Personal Empowerment Workshops

➥ Sports Nutrition Pocket Guide

➥ Private Support Group

➥ Mindset Motivation

➥ Accountability

➥ Intermediate Level

➥ Props needed

1:1 TEACHER

MENTORSHIP​

6 Weeks

Take the time to hone your Barre teaching skills through on-going mentorship. By the end of 6 weeks you will feel more confident to structure classes, use your own unique voice, and guide the movement to motivational music.

➥ 60 min 1:1 Coaching calls

➥ Access to The Core, 5 x 60 Min classes

➥ Strengthen your teaching skills

➥ Philosophy + Anatomy for Barre

➥ Master curating playlists

➥ Find your unique voice 

Sweaty
SUNDAYS

LIVE CLASSES

BEGINNING FEB 7, 2021

9AM CET | 4PM BALI

@annabekfit

Replays will go to IGTV

 
What people say...

"Anna’s classes are always a dynamic mixture of movements that test my strength, endurance, and mind power. She is super involved in keeping me and everyone else motivated to test our limits and find our edge."

—  Shab A

DESIGN BY ANNA BEK  |  © PINEVIEW PICTURES 2021  |  ALL RIGHTS RESERVED |  PRIVACY POLICY

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