by the SEA
DROP OUT TO DROP IN
Let’s run away together for a 4-day and 3-night retreat of slow beachside living in a UNESCO preserved private artist residence just steps to the clear waters of Formentera. Join Anna Bek, local artists & healers in Summer 2021 (dates TBD) on this small sun-drenched island only 3o minutes off of Ibiza, Spain where days are filled with long swims in the sea, nourishing locally sourced plant-based food, and good company who enjoy the simple act of taking time to reset the body and mind to find clarity around creating the life they love.
The workshops are designed to provide you with ample time to unplug and explore your creative, professional, and life goals in depth or head out to explore the beaches, artisan markets, and lighthouses. This promises to be a unique opportunity to be both restored and inspired by the bliss of this Balearic soul haven.
DATES and RATES still TBD.
DESIGNED TO INSPIRE
On the shoreline of the Mediterranean sea, half an hour from Ibiza, Can 7 has emerged as an experimental meeting place on a private beach on the island of Formentera. Built upon a UNESCO world heritage site, it feels like a place at the end of the world where time stands still. Designed with the notion of Bedouins, Berbers, and barefoot living in mind, Can 7 is a wild soul haven. Hand-woven textiles, white washed walls and tented roofs made from natural camel hair combine in evoking the feeling of a North African desert with the beautiful Mediterranean ocean just footsteps away.
This creative eco-system melds the worlds of art, holistic lifestyle and the environment into a uniquely open-minded community of explorers, dreamers and thinkers from across the globe. One comes here to connect, to create, and to grasp a holistic view on dealing with the environment, food, and social responsibility.
At Can7, we come together to align ourselves with nature. We promote and practice a conscious, zero waste lifestyle with a focus on water preservation, recycling, and using minimal unnatural materials in the products and packaging we consume.
8:30 AM - 9:45 AM Energizing Yoga or Pilates & Manifestation Meditations
9:45 AM Jump in the ocean, Breakfast
10:30 AM -12:30 PM Free time, beach time
1:00 PM Lunch
2:00 PM - 6:00 PM Free time, beach time, explore S'Espalmador, Calo des Mort, Platja d'Illetes, artisan markets, lighthouses, etc.
6:00 PM - 8:00 PM Creative Workshops + Sacred Movement
8:30 PM Sunset Dinner and Drinks at Can 7
We enjoy long leisurely days to unlock our “why”, workshop our ideas, focus on our mindset, and target the limiting beliefs that may be holding us back from achieving our goals. Starting each day with a buzz of energy through optional movement practices such as Yoga and Pilates, we are able to think clearly feeling empowered and embodied. We will gather again before dinner for Workshops in reprogramming in Psychedelic Breath, deeply restoring Yin Yoga, and Sound Journeys. We close our time together with a Full Moon Dreamlining Ceremony.
Through a plant based ethos, Can7 provides the unique experience of a healthy, guilt-free lifestyle within a hot spot beach locale. All of the food is prepared on-site, and completely free of sugar, meat and dairy with limited gluten. The produce is locally sourced and washed in alkaline water, with limited processing by the team of in house chefs. Meals are eaten together in order to maintain focus on our community as well as our nourishment. Additionally, the kitchen welcomes an alchemist in weekly to create an extraordinary assortment of kombucha flavors that change with each batch.
Anna Bek grew up sneaking into Blues clubs with her father in the Music City of Nashville, Tennessee. Her love for music and cameras found her working in Music Television and for Rock Photographers while still in High School. She was blessed to spend 8 years in the darkroom developing a romance with Photography well before Digital Cameras. After graduating from University of Southern California's School of Cinematic Arts and School of Fine Arts, she fought her way through Hollywood until hitting injury and burnout despite loving the work she was doing. Yoga and Pilates came into her life as a way to reconnect with her body, repair her severe back problem, and provide her tools to navigate mindset blocks. She dedicated the past 5 years to growing her Yoga business, which has ultimately brought her more clarity in how she wants to show up as an artist with a heart-centered Photography Business. Finding the balance has not been without heartbreak and hard times, and she sees her daily practice, the practice of creating rituals of self-care, as being the foundation from which she operates. She aims to help you to unblock and create a more balanced life that fills you up with freedom and purpose.
rooms & Pricing
inquire for prices - firstname.lastname@example.org
or DM @missannabek
Simple Single Room, Shared Bathroom for 2 people
Simple Single Room, Shared Bathroom for 1 person
Quad Room, En-suite Bathroom for 4 (2 pax/bed in room with 2 king-sized beds)
Triple Room, En-suite Bathroom for 3 (3 pax for 3 beds)
Double Room, En-suite Bathroom for 2 (2 pax with 2 king-sized beds)
Single Room, En-suite Bathroom for 1 (1 person for 2 king-sized beds)
Rooms are assigned on a first-come-first-served basis.
Full payment is due via Transferwise, bank transfer, or Paypal. Details will be provided for the transfer upon booking confirmation. All currencies are accepted but will ultimately need to be received in Euros. Credit Cards and Paypal are accepted with a 3-5% charge for their fees.
4 days, 3 nights oceanside accommodation
Breakfast, Lunch, and Dinner at Can 7
Tea, water, and snacks
Daily Yoga & Pilates classes
Full Moon Ceremony